Let go of Anxiety, Fears and Worries Guided Meditation – LET GO of HOW and Experience the NOW with this Guided Meditation, Tom Burton (BK Tom) will guide you through this positive Letting go of Fear Meditation focusing on fearing less in todays world and overcome these fears to be a success. Letting Go Meditation: Overcoming fears for many can be a real challenge, meditation is one of those tools that can help and assist you in your every day routine. Create a positive mantra Create physical distance Do your own work Practice Meditation and Mindfulness Be gentle with yourself Allow any negative emotions to flow